Neptune makes swimming laps better

Neptune underwater MP3

Swimming is a great fitness exercise. It’s challenging aerobically, strengthens the muscles and is easy on the joints. In a short time, I can get a good workout and walk away from the pool feeling refreshed. Typically for a swim session, I’ll spend about a half-hour swimming laps. The first 10 minutes go by pretty […]

Paralympic swimmer Mallory Weggemann sets U.S. record

In her senior year at Eagan High School, Mallory Weggemann had severe back pain.  It was determined that she would receive a series of epidural shots to ease the pain.  After walking into the clinic for one of these shots, she was never able to walk out.  Paralyzed from the waist down, Weggemann was faced […]