You’ll flip over these awesome Simone Biles quotes on gymnastics competition, confidence, and team.
Simone Biles isn’t just an Olympian; she’s a phenomenon. This pint-sized powerhouse from Columbus, Ohio, has redefined what’s possible in gymnastics. Starting her journey at the tender age of six, Biles quickly climbed the ranks, displaying a natural talent and an iron will that set her apart. Her ascent to stardom was meteoric, marked by countless national and international titles.
But it’s not just her gold medals that make Simone a legend. She’s consistently pushed the boundaries of the sport, introducing skills so groundbreaking they’ve been named after her. Her dominance is so undeniable that the G.O.A.T. title – Greatest Of All Time – is often whispered in the same breath as her name. Some suggest she’s the greatest athlete on the planet. It’s a testament to her unparalleled skill, unwavering dedication, and the sheer joy she brings to the sport.
From heart-stopping flips to inspiring words of wisdom, Simone Biles is a multifaceted star. Let’s dive into a collection of 50 quotes that showcase the woman behind the gymnast.

Best Simone Biles Quotes
- I’m not the next Usain Bolt or Michael Phelps. I’m the first Simone Biles.
- I’d rather regret the risk that didn’t work out than the chances I didn’t take at all.
- We have to protect our mind and our body, rather than just go out there and do what the world wants us to do.
- It’s inspiring to young athletes that there are more records that can still be broken.
- We can push ourselves further. We always have more to give.
- To go out there and prove what I can do has taught me a lot about who I am.
- At the end of the day, if I can say I had fun, it was a good day.
- I would hope I would inspire kids everywhere to know that you can do anything you put your mind to.
Good Insights
- There’s no better team than Team USA!
- Don’t be afraid to give up the good to go for the great.
- The best kind of people are the ones who inspire others to be better.
- We go to church on Sunday and then have family dinner. My mom usually cooks, and most of the time, it’s protein and something else. She will ask us kids what we want!
- You can’t let one bad moment spoil a bunch of good ones.
- Sometimes I hear the crowd cheering, and most of the time, your body’s on autopilot, so sometimes, even after I do a floor routine, I’m like, ‘Did I really just do that?
- For me to compete at the highest level, training and living a healthy lifestyle is an everyday focus for me, and I’m excited to be a part of the Everyday Awesome team!
- If not for my parents and adoption, I wouldn’t be here today.
- My parents are my parents. I got chosen. Feeling blessed.
- My parents saved me. They’ve set huge examples of how to treat other people, and they’ve been there to support me since day one.
Simone Biles Quotes on Team
- I take things one step at a time.
- The team comes first.
- I think I’m teaching my teammates that they can still be successful while having fun and enjoying the moment rather than being a stone-cold brick.
- I was missing out on public school and going to football games, prom, or homecomings. But I’ve been to three World Championships – so I think it’s like a win-win.
- Never say “Never.” (Simone on her possible participation in the 2028 Olympics.)
Per Wikipedia,
Having won a combined total of nineteen Olympic and World Championship medals, Biles is the most decorated American gymnast, taking over from Shannon Miller, who had held this record since 1996.
With her win in Rio, Biles became the sixth woman to have won an individual all-around title at both the World Championships and the Olympic Games. With four Olympic gold medals, Biles set a new American record for most gold medals in women’s gymnastics at a single Games.
Quotes on Competition
- You will not always be strong, but you can always be brave.
- I’m doing what I love, and I’m competing against myself.
- Most people would focus on concentrating more, and I can’t do that. It almost makes me overthink a lot of my things. I have to focus on not thinking.
- A successful competition for me is always going out there and putting 100 percent into whatever I’m doing.
- If you’re having fun, that’s when the best memories are built.
- I always say my biggest competitor is myself because whenever I step out there on the mat, I’m competing against myself to prove that I can do this and that I am very well-trained and prepared for it.
- Mentally, I have to get my body and mind in the right place before I start the routine, but once into the zone, it’s like I turn on a switch. I envision myself doing the same thing for the Olympic Games.
- I’m out to prove what I’m capable of.
- If I thought of gymnastics as a job, it would put too much stress on me.
- I don’t really think about the degree of difficulty or the possibility of making a mistake. I just try to relax and let my preparation and training take over.
- I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.
- I would say to always follow your dream. And dream big because my whole career, including any of the things that I’ve accomplished, I never thought in a million years that I would be here. So it just proves that once you believe in yourself and you put your mind to something, you can do it.
Simone Biles Quotes on Confidence
- Practice creates confidence. Confidence empowers you.
- If you’re afraid of failure, you don’t deserve success.
- You can’t be afraid to make mistakes. They’re not the end of the world.
- You make your own luck. You make it in training.
- Believe in yourself and all that you are. Know that there is something inside you greater than any obstacle.
- I’m not the kind of person who will let someone else live my life for me.
- I feel like elite athletes are pretty tough, so we’re just, through pain or pleasure, we’re ready for whatever.
- Be brave enough to be yourself and be strong enough to stand alone.
- Practice creates confidence. Confidence empowers you.
- Opportunities don’t happen. You create them.
- You don’t inspire others by being perfect. You inspire them by how you deal with your imperfections.
- Hard days are the best because that’s when champions are made.
- I was built this way for a reason, so I’m going to use it.
On the Paris Olympics
- I’m a lot happier, and I chose to do this. So, at the end of the day, whatever happens, happens. But I’m in a good spot mentally and physically, so you can’t take that away from me. So whenever I’m out there, it’s just pure joy. Can’t believe I’m out there again, competing, representing my country, just having fun doing what I love.
I hope you enjoyed these Simone Biles quotes.

By Mike O’Halloran
Founder and Editor, Sports Feel Good Stories
Overtime
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