Inspirational Gym Quotes are important to motivate anyone to achieve their fitness goals. Someone has rightly said that it is 1% inspiration and 99% perspiration. That 1% of motivation is the key to starting and keeping you going.
Even the most accomplished bodybuilders and athletes agree that the motivation has taken them to the places where they are. It is the single biggest factor that will take you through ups and downs during your life journey to maintain your health.
Whether you are a newbie to the gym or an experienced professional, these words of wisdom will always prove to help get you back to your routine. You may have any fitness goals – from bodybuilding to powerlifting to weight loss. Being inspired will help you reach your goals, and want to share these with your workout partners.
Motivation for Fitness Quotes
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.
Denis Waitley
Everybody wants to be a bodybuilder but don’t nobody wants to lift heavy ass weights.
Ronnie Coleman
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
Do something today that your future self will thank you for.
Sean Patrick Flanery
The dictionary is the only place that success comes before work. Work is the key to success, and hard work can help you accomplish anything.
Vince Lombardi
You just can’t beat the person who never gives up.
Babe Ruth
The clock is ticking. Are you becoming the person you want to be?
Unknown
Eat food, not too much, mostly plants.
Michael Pollan
Workout Words
Sore Today, Strong Tomorrow.
Pain is temporary; pride is forever.
If the bar ain’t bending, you‘re just pretending
Pain is weakness leaving the body.
Make sweat your best accessory.
A winner never whines.
If you still look cute after the gym, you didn’t work out hard enough.
Ain’t nothing to it but to do it.
Strength Within, Pride Throughout.
Hard work beats talent when talent doesn’t work hard.
Good is not enough if better is possible.
The worst thing you can be is average.
Motivational Sayings
Be the girl at the gym that motivates everyone else to push a little harder.
Unknown
Strong people are harder to kill than weak people and more useful in general.
Mark Rippetoe
You are born weak and die weak; what you are in between those two periods of time is up to you.
Unknown
Do something today that your future self will thank you for.
Unknown
You must do what others don’t to achieve what others won’t.
Unknown
We are what we repeatedly do. Excellence then is not an act but a habit.
Aristotle
The difference between the impossible and the possible lies in a person’s determination.
Tommy Lasorda
If something stands between you and your success, move it. Never be denied.
Dwayne the Rock Johnson
Motivational Gym Quotes
Just remember, somewhere, a little Chinese girl is warming up with your max.
Jim Conroy
There’s no secret formula. I lift heavy, work hard, and aim to be the best.
Ronnie Coleman
To give anything less than your best is to sacrifice the gift.
Steve Prefontaine
Your love for what you do and your willingness to push yourself where others aren’t prepared to go is what will make you great.
Laurence Shahlaei
Take care of your body. It’s the only place you have to live.
Jim Rohn
The last three or four reps are what make the muscle grow. This area of pain dividesa champion from someone who is not a champion.
Arnold Schwarzenegger
When working out, length is not a substitute for intensity.
Bill Loguidice
To enjoy the glow of good health, you must exercise.
Gene Tunney
Don’t talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He’s training to set a leg-pressing record. I put things in the guy’s brain way back when, and now he’ll never get away from it.
Jack LaLanne
Gym Quotes Image
Funny Gym Quotes
The most annoying are those people in exceptionally good shape at the gym. I’m like, “What are you doing here? You’re done.”
Jim Gaffigan – Who doesn’t love this guy?
I’m 99% sure no one would run marathons if they weren’t allowed to talk about running marathons.
Mike Vanatta
When I feel like exercising, I just lie down until the feeling goes away.
Robert M. Hutchins
I consider my refusal to go to the gym today as resistance training.
Unknown
I really don’t think I need buns of steel. I’d be happier with buns of cinnamon.
Ellen DeGeneres
I exercised once but found I was allergic to it. My skin flushed, and my heart raced. I got sweaty and short of breath. Very dangerous.
Unknown
My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already.
Milton Berle
When people ask me if I exercise, I tell them I do crunches every day – especially Captain Crunch and Nestle Crunch.
Unknown
Fitness Sayings
Energy and persistence conquer all things.
Benjamin Franklin
Fitness is not about being better than someone else… It’s about being better than you used to be.
Khloe Kardashian
The human body is the best picture of the human soul.
Ludwig Wittgenstein
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.
Unknown
You can either suffer the pain of discipline or the pain of regret.
Unknown
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.
Muhammad Ali
Never say the sky’s the limit when there are footprints on the moon.
Unknown
Failure will never overtake me if my determination to succeed is strong enough.
Og Mandino
I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it.
Art Williams
All progress takes place outside the comfort zone.
Michael John Bobak
Exercise
To enjoy the glow of good health, you must exercise.
Gene Tunney
The Iron never lies to you. The Iron will always kick you the real deal – The Iron is the great reference point, the all-knowing perspective giver. Friends may come and go. But two hundred pounds is always two hundred pounds.
Henry Rollins
If I Have To Die Tonight, If This Weight Is Going To Kill Me Tonight, SO BE IT! I’m Dying Where I Wanna Be…
Kai Greene
The reason I exercise is the quality of life I enjoy.
Kenneth H. Cooper
The purpose of training is to tighten up the slack, toughen the body and polish the spirit.
Morihei Ueshiba
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi
A little progress each day adds up to big results.
Satya Nani
Bodybuilding
The worst thing I can be is the same as everybody else.
Arnold Schwarzenegger
I don’t do this to be healthy; I do this to get big muscles.
Markus Ruhl
It took me 20 years of hard training to get the physique I have today. What you need is what I had – belief in yourself!
Branch Warren
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
Arnold Schwarzenegger
For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
Arnold Schwarzenegger
Being negative and lazy is a disease that leads to pain, hardships, depression, poor health, and failure. Be proactive and give a damn to achieve success!
Phil Heath
Vision creates faith, and faith creates willpower. With faith, there is no anxiety and no doubt – just absolute confidence in yourself.
Arnold Schwarzenegger
One of the greatest experiences in life is achieving personal goals that others said would be ‘impossible to attain.’ Be proud of your success and share your story with others.
Robert Cheeke
Workout Captions for Instagram
Here are some good fitness captions for Instagram, WhatsApp, or Facebook.
Stop making excuses.
Sweat is your fat crying.
No Excuses!
Hustle for that Muscle.
Can’t stop now.
Energy and persistence conquer all things.
Go hard or go home.
Go heavy or go home.
I was born to lift.
Every workout counts.
Tired and Sore. It’s Working.
I wear black to the gym because it’s like a funeral for my fat.
Eat big, lift big, get big.
Better sore than sorry.
The only bad workout is the one that didn’t happen.
I’m doing this for me.
Squats: Life has its ups and downs.
I want to see what happens when I don’t give up.
Train like a beast; look like a beauty.
Doing this for me.
I bend so I don’t break.
Fit and fab.
Excuses don’t burn calories.
I’m doing this for me.
Gym Captions
Seat now; shine later.
Do your best and forget the rest.
You can’t spell legendary without “Leg Day.”
No curls, no girls.
Sweat, smile, repeat.
Stop stopping yourself.
The first wealth is health.
I only work out three days a week: yesterday, today, and tomorrow.
Fitness isn’t a seasonal hobby, It’s a healthy lifestyle.
Good things come to those who sweat.
Winners train, losers complain.
Every step is progress.
No excuse is stronger than you are.
Workout to burn off the crazy.
Nobody cares. Work harder.
It’s all about the mindset.
When it starts to hurt, that’s when the set starts.
With great size comes great responsibility.
I’m not here to talk.
The body achieves what the mind believes.
Winners train; losers complain.
I’m a wok-in-progress.
Exercise: Some Motivation Required.
No alarm clock is needed, my passion wakes me.
Every day is a good day to work out.
Progress over perfection.
By Andy Atticus
Andy is a writer living in St. Paul, Minnesota.
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