Workout Quotes To Achieve your Exercise and Fitness Goals

Our workout quotes are here to inspire and motivate folks. Hopefully, they will inspire you to achieve the goals you have always been dreaming of achieving. A healthy body harbors a healthy mind.

Whatever your calling, whatever your background, exercise should be a part of your life. It is going to affect different aspects of your life, encouraging you to become a hard worker. Whether it’s about losing weight, building strength, gaining muscle, or building stamina, these fitness motivation quotes will help you reach your goals.

Share these sayings with whomever you work out with for the best results. Exercise, rinse, repeat.

Quotes About Working Out

The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.
Thomas Edison
You’re only one workout away from a good mood.
Unknown
You shall gain, but you shall pay with sweat, blood, and vomit.
Pavel Tsatsouline
Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
Jerry Rice

Funny Workout Quotes

If you want to get in shape, go to the gym every single day, change your clothes, and take a shower. If you can do that every single day for a month, pretty soon you’ll start doing something while you’re there…
Seth Godin

I have to exercise in the morning before my brain figures out what I’m doing.
Unknown

Gym Rule #1: If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.
Jason Love

The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back.
Franklin P. Jones

America has got to be the only country in the world where people need energy drinks to sit in front of a computer.
Mike Vanatta

The only reason I would take up jogging is so I could hear heavy breathing again.
Erma Bombeck

Walking isn’t a lost art: one must, by some means, get to the garage.
Evan Esar

Whenever I feel like exercise, I lie down until the feeling passes.
Robert M. Hutchins

Humorous Workout Quotations

I often take exercise. Why only yesterday I had breakfast in bed.
Oscar Wilde
The only exercise I get is when I take the studs out of one shirt and put them in another.
Ring Lardner – Check out more Ring Lardner quotes.
The word ‘aerobics’ came about when the gym instructors got together and said: If we’re going to charge $10 an hour, we can’t call it Jumping Up and Down.
Rita Rudner

Inspirational Health and Fitness Quotes

Maybe not today, maybe not tomorrow, but it WILL pay off, and it WILL be worth it.
Jillian Michaels
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
Unknown
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson
We must appreciate and never underestimate our own inner power.
Noah Galloway
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
Motivation is what gets you started. Habit is what keeps you going.
Jim Ryan
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
Earl Nightingale.

Every workout counts

The only bad workout is the one that didn’t happen.
Unknown
There’s no secret formula. I lift heavy, work hard, and aim to be the best.
Ronnie Coleman
If something stands between you and your success, move it. Never be denied.
Dwayne ‘The Rock’ Johnson

Fitness Sayings

Take care of your body. It’s the only place you have to live.
Jim Rohn
Some quit due to slow progress. Never grasping the fact that slow progress…is progress.
Unknown
All great achievements require time.
Maya Angelou
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.
Jack LaLanne
Be patient and tough; someday this pain will be useful to you.
Ovid
Create healthy habits, not restrictions.
Unknown
It’s going to be a journey. It’s not a sprint to get in shape.
Kerri Walsh Jennings
The difference between try and triumph is a little ‘umph’.
Unknown

Exercise Sayings

Ain’t nothing to it but to do it.
Go hard or go home.
Squat till you puke.
Eat big, Lift big, get big!
Everybody wanna be a bodybuilder but don’t nobody wanna lift no heavy-ass weights.
Ronnie Coleman
Train hard, so they have to dig deeper than 6 feet into the ground.
If the bar ain’t bending you‘re just pretending.
Don’t tell me the sky’s the limit when there are footprints on the moon.
Paul Brandt
You can’t flex fat so shut up and lift.
No pain, no gain!
I got 99 problems but the bench ain’t one.
A winner never whines.

Health Quotes

The first wealth is health.
Ralph Waldo Emerson
Those who do not find time for exercise will have to find time for illness.
Edward Stanley
When I train, I erase all the limits and expectations of what I can do. I am powerful and anything is possible.
Camille Leblanc-Bazinet
It is exercise alone that supports the spirits and keeps the mind in vigor.
Cicero
I will sacrifice whatever is necessary to be the best.
J.J. Watt
Most people give up right before the big break comes—don’t let that person be you.
Michael Boyle
To change your body you must first change your mind.
Unknown
You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.
Joe Manganiello
The greatest pleasure you’ll ever have is doing what others tell you you couldn’t.
Walter Bagehot
You have to push past your perceived limits, push past that point you thought was as far as you can go.
Drew Brees
Some people want it to happen, some wish it would happen, others make it happen.
Michael Jordan

Motivational Workout Quotes

Pain is temporary. Quitting lasts forever.
Lance Armstrong
When you feel like quitting, think about why you started.
Unknown
The difference between the impossible and the possible lies in a person’s determination. Tommy Lasorda
Success doesn’t work overnight. Keep your eye on the prize and don’t look back.
Erin Andrews
If you want something you’ve never had, you must be willing to do something you’ve never done.
Thomas Jefferson
If you ain’t pissed off for greatness, that just means you’re okay with being mediocre.
Ray Lewis
Your mind will quit 100 times before your body ever does.
Unknown
To give anything less than your best is to sacrifice the gift.
Steve Prefontaine
To keep winning, I have to keep improving.
Craig Alexander

Good Exercise Quotes

Life begins at the end of your comfort zone.
Unknown
If it doesn’t challenge you, it doesn’t change you.
Fred DeVito
No matter how slow you go, you are still lapping everybody on the couch.
Unknown
Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi