Interested in Alex Morgan’s quotes, her workout, and what she eats? Learn more about this soccer superstar by reading on.
Alex Morgan, or Alexandra Morgan Carrasco, is a phenomenal soccer player who has co-captained the national team with Carli Lloyd and Megan Rapinoe. She holds forward for Orlando Pride for the National Women’s Soccer League and the United States National Team.
A prolific scorer on the soccer field, she is also recognized for her beauty. With the U.S. National Team’s success, she is one of the most recognized faces in women’s soccer. She is also well known for a series of endorsements and spokesperson roles for companies like Coca-Cola and Nike.
Morgan is also known for having scored five goals in a World Cup game against Thailand. This tied a record set by Michelle Akers.
Best Alex Morgan Quotes
Really get to know and establish relationships with your teammates because they are your new family, and they will be the ones there for you when anything goes wrong.
[observation, 2015, on why women’s soccer hasn’t achieved mainstream popularity] It needs to be a great environment for fans. And if that means drinking beer and having a pizza, maybe the demographic we’re going for shouldn’t be ten-year-old girls all the time.
Everybody has a talent, but it’s what you do with that talent to make it great.
I try to push myself a little every day. For me, it’s doing ten more seconds of whatever I’m working on. So if I’m on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, ‘You can do ten more seconds, and you’ll be that much mentally stronger.’ After a while, those 10 seconds add up!
We went to Austria to train, and it was so peaceful. And I love coffee, and the coffee was great.
On Motivation
Dreams and motivation are addressed in these insightful Alex Morgan quotes.
Keep working even when no one is watching.
Dream big because dreams do happen.
Winning and losing isn’t everything; sometimes, the journey is just as important as the outcome.
Whatever brings you down will eventually make you stronger.
Always work hard, never give up, and fight until the end because it’s never really over until the whistle blows.
I think it’s important to keep things positive. Sometimes you don’t win, and that sucks, and you work on improving.
I want to keep improving, continue to help my teammates improve, and make my teammates look good. Continue bringing something new to the game, never getting completely content, and always trying to get better.
Whenever people say ‘women’s soccer,’ I want to correct them to say ‘soccer.’ Every girl has had their sport diminished because they’re girls.
I think a goal is a goal, and not all my goals are pretty.
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On Soccer
I don’t run straight at a constant pace; soccer is always a change of pace and movement.
We’re going to be World Champions forever.
Sportsmanship is definitely an important thing in all sports. In soccer, we all respect each other on such a high level, between Sweden and Brazil and Japan or whatever team it is.
Soccer is what I grew up doing – it’s my passion, and I’m way more comfortable on the field in my soccer cleats.
The way I’ve been brought up is to take critiques and turn them into positives in my game.
Messi is out of this world. Scoring 86 goals this year — what an incredible accomplishment.
To force a change, sometimes you need to stand up. You know what you’re worth – rather than what your employer is paying you.
On being a role model
We have to do more in general — we have to be the athlete, we have to be the role model, we have to lead the way for the next generation. Are male athletes doing that? Are they thinking about anyone other than themselves? I don’t know. We do have more than one job within this role and are getting paid much less.
Sayings On Fitness
Yoga, stretching, and movement are showcased in these Alex Morgan quotes.
It’s so easy to lose your fitness and so hard to gain it back.
You should never be afraid of looking athletic or building too much muscle.
I have learned that by pushing aside those insecurities and rediscovering my inner confidence, I become a better teammate and person.
I love yoga. There’s a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.
I’ve probably improved the most with my vision of the game and my movement off the ball.
On Inspiration
These inspiring Alex Morgan quotes paint a picture of a motivated athlete.
I want young girls to dream about being professional soccer players instead of just watching the boys go out and play.
There’s really no secret to success. You make your own success.
That’s how I work best when I’m under pressure.
It’s important that, as women, we stand up for ourselves, stand up for our peers, and show the power that confidence can have for women everywhere.
I always decide where I’m going with the ball before I take a penalty shot, stare at the ball, follow through, and never look at the place that I’m going to shoot.
I want to know I made women’s soccer better than it was when I came into it.
It’s an obstacle being a girl when you move all over and don’t have half the things you need. It’s like everything is wrinkled in your life.
I have had to adjust to new surroundings, meet new people, and have been challenged by different situations. All of those experiences, while nerve-wracking at the time, have empowered me to grow stronger.
I feel the most confident when I’m comfortable in workout clothes with my hair up in a ponytail.
On being an athlete
- I just hope I’m faster than the defenders I play against.
- If you are an athlete, you probably love to sweat.
- After I got my gold medal, I thought, ‘This isn’t just me. It belongs to my team, my friends, my family, the fans, everybody who’s impacted my life – this is our gold medal.’ So when someone asks to try it on, I’m like, ‘Sure, why not?’ I might be a little too relaxed about it, but why would I keep it to myself?
- Make sure your worst enemy doesn’t live between your ears.
Alex Morgan FAQs
Here are some frequently asked questions about Alex Morgan.
Alex Morgan is 32 years old. She was born on July 2, 1989, in San Dima, California.
Morgan is 5 ft 7 in tall (or 170 cm). Morgan’s hair color is dark brown, and the color of her eyes is blue.
Morgan wears number 13.
Yes, she married Servando Carrasco in 2007.
Morgan’s Family
Alex’s family includes her father, Michael T. Morgan, her mother, Pamela S. Morgan, and two older sisters, Jeni Morgan and Jeri Morgan.
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Alex Morgan’s Husband
Servando Carrasco (2007-Present).
Alex Morgan began seeing soccer player Servando Carrasco while at the University of California, Berkeley. Like Alex, Servando was too in his college’s soccer group. In no time after meeting during their junior year, they began seeing each other.
After nearly six years, in December 2013, Carrasco proposed to his lovely sweetheart. On the 2014 New Year’s Eve, they got hitched in a ceremony attended by 180 visitors (counting nearly every member of the U.S. women’s national group) at Rancho Dos Pueblos Santa Barbara.
Early Life
Born to Pamela and Michael Morgan within the Los Angeles Province suburb of San Dimas, California, Morgan grew up with her two older sisters, Jeni and Jeri. She was a multi-sport athlete. She started playing soccer at a young age with AYSO, and her father was among her first coaches. Morgan did not start playing club soccer until age 14 when Morgan entered Cypress Elite. With the club group, she won the Coast Soccer League (CSL) under-16 championship and won third place at the under-19 level.
Morgan went to Diamond Bar High School, where she was a three-time, all-league choice and was selected All-American by the National Soccer Coaches Association of America (NSCAA). At the school, she was recognized for her agility and speed. Morgan competed for Olympic Development Program (ODP) national and state groups as well.
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Youth Soccer
She credited the program as a fundamental part of her advancement as a soccer player: “… programs like ODP helped me particularly since I did come into the club scene late, and it was imperative for me to play as much as possible, play with the finest athletes and learn from the most qualified trainers. That, for me, was critical to my progress.”
At age 17, Morgan was offered a place in the United States under-20 women’s national soccer group. While playing in a game against the men’s junior national group, she suffered an anterior cruciate ligament (ACL) harm and did not play until April 2008.
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Where did Alex Morgan go to college?
Alex Morgan went to the Diamond Bar High School in California and finished in 2007. She at that point, entered the University of California, Berkeley, and finished in 2010 with a bachelor’s diploma in public economy. Moreover, her graduation took place a term earlier.
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Alex Morgan’s Net Worth
Alex Morgan’s estimated net worth is $3 million per Celebrity Net Worth. She earns an estimated $1 million annually through playing soccer and endorsements. It is believed that her endorsement revenue far outweighs her compensation for soccer play.
In 2016, she was paid $56,000 by Orlando Pride. Her 2019 salary is likely higher. She endorses Nike, Coke, and Secret deodorant, which accounts for the lion’s share of her earnings.
Alex has also worked with these brands and companies: Chapstick, Chobani, McDonald’s, Procter & Gamble, Mondelez International, GNC, Panasonic, AT&T, Ubisoft, Nabisco, and Nationwide Mutual Insurance Company.
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The Alex Morgan Workout
When Alex Morgan has a break from soccer training, she likes to do yoga which helps her avoid injuries. Other than yoga sessions, she attends spin classes and goes on lengthy runs. Occasionally, she likes to swim. One of the overall goals of her wellness schedule is to mix it up so that the body doesn’t get adapted to any one routine.
She attributes her washboard abs to a lot of sprinting. But she also does ten minutes of abs exercise at her home. She puts on her favorite songs and checks the clock. Then, she chooses ten core exercises and does each one for about one minute and then moves to the following one without any rest in between.
Morgan’s Diet
Alex enjoys eating a big breakfast. Her lunches are typically compromised of protein and green vegetables. For supper, she tries to avoid carbs. She prefers having fruits and nuts for snacking. She doesn’t always adhere to a strict diet. If she wants a burger, she’ll have it for lunch.
Alex Morgan on Twitter
Morgan’s handle on Twitter is @alexmorgan13, where she describes herself succinctly: “footballer.” She has four million followers.
By Emily Larson
Emily is a Minnesota native and lifelong soccer fan who writes about sports and entertainment.
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